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Calm Hatha Yoga

Fridays 8.30-9.30am

Yoga Steps- Moreleta Park

Gentle, yet empowering yoga to help you find balance, regulation and self-acceptance of the body you have today.

  • Intuitive movement

  • Meditation

  • Yoga nidra

  • Breathe awareness

My Mission

To honour the creativity that flows within me and you.

Unearth my own deep power from within, and nurture you to find yours too.

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